John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
7,099m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,547m |
20:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,231m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,000m |
5:41.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
500m |
1:31.2 |
1:31.2 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,000m |
4:40.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,008m |
4:51.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
334m |
1:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,000m |
4:36.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,045m |
10:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,000m |
4:51.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,527m |
20:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|