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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

John Perry

Log

Date Workout Score Ave Comments Action
09/07/25 6x2000m/2:00r 50:19.2 2:05.8 View workout
09/01/25 25:04 6,211m 2:01.1 View workout
09/01/25 5:00 1,189m 2:06.1 View workout
08/26/25 10000m 43:08.1 2:09.4 View workout
08/24/25 30:00 7,274m 2:03.7 View workout
08/24/25 1000m 4:46.9 2:23.4 View workout
08/23/25 2:00 396m 2:31.5 View workout
08/23/25 20:00 5,042m 1:59.0 View workout
08/23/25 5:00 1,069m 2:20.3 View workout
08/22/25 10000m 43:03.9 2:09.1 View workout
08/21/25 10000m 44:27.7 2:13.3 View workout
08/19/25 1000m 4:48.0 2:24.0 View workout
08/19/25 10x1:40/0:20r 4,488m 1:51.4 View workout
08/19/25 5008m 21:04.6 2:06.2 View workout
08/17/25 10000m 42:26.5 2:07.3 View workout
08/14/25 10000m 40:56.8 2:02.8 View workout
08/10/25 43:30.0 10,000m 2:10.5 View workout
08/06/25 30:51 7,016m 2:11.9 View workout
08/04/25 1:00:02 13,497m 2:13.4 View workout
08/02/25 44:18 10,007m 2:12.8 View workout
08/01/25 30:02 6,593m 2:16.7 View workout
07/30/25 49:31 11,012m 2:14.8 View workout
07/29/25 47:18 10,011m 2:21.7 View workout
07/24/25 50:33 11,013m 2:17.7 View workout
07/23/25 49:30 11,010m 2:14.8 View workout