John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
10,000m |
43:41.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
41:36.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,091m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,336m |
12:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,000m |
42:30.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,000m |
42:25.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
6:54.5 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,232m |
10:04.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,637m |
12:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|