John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,497m |
21:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,000m |
5:05.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,419m |
16:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,000m |
9:46.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,000m |
42:51.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,229m |
19:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
7,153m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,319m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,022m |
43:11.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,770m |
26:13.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,626m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|