John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
897m |
5:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
964m |
5:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,283m |
15:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,596m |
20:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,197m |
10:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,829m |
17:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,190m |
10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,189m |
6:56.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,055m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
13:22.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,000m |
42:21.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,339m |
6:02.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,874m |
18:11.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,000m |
16:53.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|