John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/24 |
1,008m |
5:09.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/27/24 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,962m |
10:01.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,036m |
5:02.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,000m |
9:52.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,000m |
9:57.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/20/24 |
4,411m |
16:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/20/24 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,817m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,310m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
2,000m |
8:55.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,239m |
5:23.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/13/24 |
6,916m |
30:01.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/09/24 |
10,000m |
44:50.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,000m |
46:10.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|