John Perry

Log

Date Workout Score Ave Comments Action
02/25/25 2000m 8:50.0 2:12.5 View workout
02/23/25 10000m 40:56.7 2:02.8 View workout
02/21/25 2000m 9:12.1 2:18.0 View workout
02/21/25 6000m 22:20.1 1:51.6 View workout
02/21/25 2000m 8:51.8 2:12.9 View workout
02/20/25 2000m 8:53.0 2:13.2 View workout
02/20/25 v1:00/1:00r...12 3,560m 1:41.1 View workout
02/20/25 2000m 8:50.9 2:12.7 View workout
02/17/25 1008m 4:38.1 2:17.9 View workout
02/17/25 v1500m/2:00r...4 6,000m 1:51.2 View workout
02/17/25 2000m 8:32.5 2:08.1 View workout
02/15/25 2000m 8:34.8 2:08.7 View workout
02/15/25 4860m 19:37.6 2:01.1 View workout
02/15/25 2000m 8:39.9 2:09.9 View workout
02/10/25 v1:00/2:00r...9 6,945m 1:47.9 View workout
02/10/25 2000m 9:30.3 2:22.5 View workout
01/31/25 2000m 8:28.3 2:07.0 View workout
01/31/25 20x0:30/0:30r 3,060m 1:38.0

Short - 20 x 30 sec / 30 sec easy - C2 Row WOD
app.erg.zone/w/eem3bVe9RWKAc_y…

View workout
01/31/25 2000m 8:40.2 2:10.0 View workout
01/28/25 1000m 4:47.1 2:23.5 View workout
01/28/25 5x6:00/2:00r 8,066m 1:51.5

Medium - 5 x 6 min / 2 min easy - C2 Row WOD
app.erg.zone/w/8CH2ic00RPqYhitFh…

View workout
01/28/25 2000m 9:19.8 2:19.9 View workout
01/27/25 30:11 7,050m 2:08.4 View workout
01/25/25 41:47 10,060m 2:04.6 View workout
01/23/25 1010m 4:41.0 2:19.1 View workout