John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,953m |
10:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
595m |
2:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
22:13.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,416m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,065m |
14:56.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,519m |
20:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,000m |
17:20.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
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|
11/13/23 |
4,000m |
14:41.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,023m |
10:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
12,000m |
50:25.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
43:12.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
43:14.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|