John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/24 |
1,169m |
5:03.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
14:36.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/20/24 |
731m |
5:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
10/20/24 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
17:54.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/20/24 |
2,229m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
4,395m |
20:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/19/24 |
3,000m |
9:50.7 |
1:38.4 |
RowErg |
Hwt |
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|
10/19/24 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
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|
10/18/24 |
1,000m |
5:00.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
11,405m |
45:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
300m |
0:51.8 |
1:26.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
10/17/24 |
3,003m |
15:41.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,880m |
10:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,147m |
10:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|