John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
10,000m |
43:25.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,000m |
8:55.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,324m |
16:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,508m |
16:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,000m |
5:03.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,005m |
34:51.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
13:18.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
19:10.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:22.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
45:10.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,442m |
8:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|