Edward VanDam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
4,142m |
17:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,637m |
9:38.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,595m |
10:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
20:17.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,169m |
12:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,372m |
17:23.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,043m |
21:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,925m |
25:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,833m |
20:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,658m |
10:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,860m |
16:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
15:54.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,058m |
21:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
25:41.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
34:10.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,371m |
18:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|