Edward VanDam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
3,494m |
14:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
9:56.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,892m |
12:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,708m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,965m |
16:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
16:32.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,245m |
9:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
11:28.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,867m |
12:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
15:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
25:25.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,988m |
16:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
33:54.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,142m |
12:46.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,067m |
21:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:10.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,808m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,781m |
16:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
15:21.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,274m |
17:30.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|