Edward VanDam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
3,847m |
15:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,686m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,635m |
24:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,643m |
19:24.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/29/22 |
3,888m |
15:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
04/01/22 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/28/22 |
7,805m |
32:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,000m |
19:15.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
03/24/22 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,818m |
24:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/07/22 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/05/22 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/03/22 |
6,000m |
24:46.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/26/22 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/24/22 |
7,500m |
31:02.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/22/22 |
5,940m |
24:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/20/22 |
5,085m |
20:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/18/22 |
9,043m |
40:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/16/22 |
6,000m |
24:51.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/14/22 |
10,000m |
42:41.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|