Edward VanDam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
8,000m |
33:08.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/09/22 |
8,000m |
34:45.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/07/22 |
3,790m |
15:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/05/22 |
8,000m |
33:37.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/03/22 |
6,000m |
24:21.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/01/22 |
6,060m |
25:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/30/22 |
4,529m |
18:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/28/22 |
7,500m |
31:34.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/26/22 |
6,303m |
28:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/24/22 |
8,000m |
33:29.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/22/22 |
5,000m |
20:38.3 |
2:03.8 |
RowErg |
Lwt |
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|
01/17/22 |
5,608m |
24:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/03/21 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/25/21 |
10,000m |
45:11.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
4,812m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/20/21 |
4,780m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
4,810m |
20:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/12/21 |
5,700m |
20:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|