Edward VanDam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
3,928m |
16:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
14:07.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
10:10.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,755m |
15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
3,541m |
15:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,627m |
19:19.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
11:11.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,793m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,008m |
16:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,196m |
8:46.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,157m |
8:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,200m |
17:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
12:13.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,845m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,033m |
21:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
12:10.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,408m |
14:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,759m |
10:27.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,727m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|