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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/09/26 1735m 8:14.8 2:22.5 View workout
05/09/26 1226m 6:00.5 2:27.0 View workout
05/09/26 32:28 6,832m 2:22.5 View workout
05/04/26 48:04 10,073m 2:23.1 View workout
05/02/26 23:47 5,100m 2:19.9 View workout
05/01/26 23:35.0 5,034m 2:20.5

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03/30/26 5000m 23:07.9 2:18.7 View workout
03/29/26 5246m 24:00.9 2:17.3 View workout
03/28/26 5127m 23:57.8 2:20.2 View workout
03/27/26 23:12 5,053m 2:17.7 View workout
03/26/26 23:20 5,033m 2:19.1 View workout
03/21/26 24:00.0 5,154m 2:19.6 View workout
03/20/26 23:40 5,071m 2:20.0 View workout
03/14/26 22:59 5,020m 2:17.4 View workout
02/21/26 5215m 24:36.2 2:21.5 View workout
02/14/26 5286m 24:38.4 2:19.8 View workout
01/11/26 26:23 5,524m 2:23.3 View workout
01/10/26 6191m 29:17.8 2:21.9 View workout
12/24/25 24:00.0 5,048m 2:22.6 View workout
12/23/25 10000m 48:31.3 2:25.5 View workout
12/22/25 35:49.0 7,540m 2:22.5 View workout
12/21/25 5731m 27:34.7 2:24.3 View workout
12/19/25 5028m 23:14.1 2:18.6 View workout
11/29/25 31:20 6,701m 2:20.3 View workout
11/09/25 943m 4:19.7 2:17.6 View workout