Sign Up
464,511
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Schnarr

Log

Date Distance Time Pace Comments Action
05/29/22 14,019m 1:00:03.2 2:08.5

SS - 165w - 19sr

 View workout
05/27/22 10,018m 43:46.8 2:11.1

SS - 155w - 21sr

 View workout
05/24/22 5,849m 25:05.9 2:08.7

SS - 164w - 22sr

 View workout
05/21/22 2,696m 11:53.7 2:12.3

SS - 151w - 22sr

 View workout
05/19/22 10,491m 45:06.0 2:08.9

SS - 163w - 19sr

 View workout
05/19/22 100m 0:15.9 1:19.5 View workout
05/18/22 3,156m 12:00.0 1:54.0

3x4:00/1:30r - 236w - THRESHOLD

 View workout
05/16/22 5,631m 21:00.0 1:51.8

12x1:45/1:00r - 250w - MAX AEROBIC

 View workout
05/16/22 1,014m 4:23.5 2:09.9 View workout
05/15/22 6,007m 24:00.0 1:59.8

203w - ENDURANCE

 View workout
05/15/22 100m 0:16.2 1:21.0 View workout
05/13/22 1,011m 4:31.0 2:14.0

cooldown

 View workout
05/13/22 3,327m 12:00.0 1:48.2

6x2:00/2:00r - 276w - INTERVAL

 View workout
05/11/22 2,787m 10:00.0 1:47.6

15x:40/:20r - 281w - MAX AEROBIC

 View workout
05/02/22 5,409m 22:00.0 2:02.0

193w - ENDURANCE

 View workout
05/01/22 10,025m 46:41.2 2:19.7

SS - 128w avg - 23sr

 View workout
05/01/22 2,020m 7:46.8 1:55.5

BENCHMARK - 2k - 7:40

 View workout
04/30/22 1,344m 4:00.0 1:29.2

8x:30/2:30r - 492w - ANAEROBIC

 View workout
04/29/22 3,750m 14:42.0 1:57.6

5x750m/:30r - 215w - INTERVAL

 View workout
04/28/22 2,564m 9:00.0 1:45.3

18x:30/:30r - 300w - MAX AEROBIC

 View workout