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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Schnarr

Log

Date Distance Time Pace Comments Action
11/27/22 10,022m 43:18.9 2:09.6 View workout
11/26/22 10,021m 44:13.9 2:12.4 View workout
11/25/22 7,023m 31:13.8 2:13.4 View workout
11/25/22 2,515m 10:08.6 2:00.9 View workout
11/24/22 4,102m 17:08.4 2:05.3 View workout
11/24/22 2,014m 7:46.6 1:55.8 View workout
11/24/22 2,017m 8:32.7 2:07.0 View workout
11/09/22 10,014m 46:11.5 2:18.3 View workout
11/08/22 10,019m 44:31.1 2:13.3 View workout
11/07/22 7,171m 30:05.5 2:05.8 View workout
11/02/22 5,016m 20:54.7 2:05.0 View workout
10/25/22 2,156m 10:04.6 2:20.2 View workout
10/25/22 1,253m 4:00.0 1:35.7 View workout
10/24/22 6,527m 30:00.0 2:17.8 View workout
10/16/22 1,018m 4:53.5 2:24.1 View workout
10/16/22 1,264m 4:00.0 1:34.9 View workout
10/15/22 1,232m 4:00.0 1:37.4 View workout
09/28/22 100m 0:15.5 1:17.5 View workout
07/06/22 650m 2:00.0 1:32.3 View workout
05/30/22 13,792m 1:00:05.3 2:10.7

SS - 157w - 19sr

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