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Log

Date Workout Score Ave Comments Action
05/13/22 4:31 1,011m 2:14.0

cooldown

 View workout
05/13/22 6x2:00/2:00r 3,327m 1:48.2

6x2:00/2:00r - 276w - INTERVAL

 View workout
05/11/22 15x0:40/0:20r 2,787m 1:47.6

15x:40/:20r - 281w - MAX AEROBIC

 View workout
05/02/22 22:00 5,409m 2:02.0

193w - ENDURANCE

 View workout
05/01/22 46:41 10,025m 2:19.7

SS - 128w avg - 23sr

 View workout
05/01/22 7:46 2,020m 1:55.5

BENCHMARK - 2k - 7:40

 View workout
04/30/22 8x0:30/2:30r 1,344m 1:29.2

8x:30/2:30r - 492w - ANAEROBIC

 View workout
04/29/22 5x750m/0:30r 14:42.0 1:57.6

5x750m/:30r - 215w - INTERVAL

 View workout
04/28/22 18x0:30/0:30r 2,564m 1:45.3

18x:30/:30r - 300w - MAX AEROBIC

 View workout
04/27/22 20:00 4,777m 2:05.6

177w - ENDURANCE

 View workout
04/26/22 5x400m/5:00r 6:58.5 1:44.6

5x400m/5:00r - 306w avg - ANAEROBIC

 View workout
02/19/22 3:47 864m 2:11.8 View workout
02/19/22 1:06 265m 2:06.2 View workout
12/20/21 22:00 4,837m 2:16.4 View workout
12/16/21 5x750m/0:30r 15:31.0 2:04.1 View workout
12/10/21 15:24 3,277m 2:20.9 View workout
12/09/21 1x5:00/2:00r 1,257m 1:59.3 View workout
10/30/21 5x400m/5:00r 7:09.5 1:47.3 View workout
10/29/21 3x5:00/2:00r 3,489m 2:08.9 View workout
07/25/21 22:00 4,911m 2:14.3 View workout
07/24/21 8x0:30/1:30r 1,244m 1:36.4 View workout
07/22/21 3x750m/0:30r 8:53.7 1:58.6 View workout
07/19/21 22x0:30/0:30r 2,529m 2:10.4

18x:30/:30r

 View workout
07/17/21 200m 0:44.2 1:50.5 View workout