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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Lars Grimsmo

Log

Date Distance Time Pace Comments Action
10/10/21 5,000m 18:37.6 1:51.7

5000m(20/22spm) by KREW/LiveRowing

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09/30/21 3,600m 13:55.0 1:55.9

10x300m(20/22spm) by KREW/LiveRowing

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09/27/21 5,000m 19:41.5 1:58.1

5000m(20/22spm) by KREW/LiveRowing

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09/26/21 5,000m 20:24.7 2:02.4

5k Row by KREW/LiveRowing

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09/09/21 5,062m 20:06.5 1:59.1

Just Row by KREW/LiveRowing

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08/18/21 8,953m 35:00.0 1:57.2

3x10min m Oppvarming by KREW/LiveRowing

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08/09/21 6,957m 25:54.6 1:51.7

5x4min m Oppvarming by KREW/LiveRowing

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08/02/21 9,260m 35:00.0 1:53.3

3x10min m Oppvarming by KREW/LiveRowing

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07/28/21 600m 2:15.5 1:52.9

300 Spartans by KREW/LiveRowing

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