Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/23 |
10,000m |
38:27.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
50m |
37:43.1 |
6:17:11.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
37:43.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,000m |
22:12.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
17:15.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
38:54.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,000m |
40:51.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
40:53.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
39:20.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,000m |
37:27.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
112m |
38:21.2 |
2:51:13.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
10,000m |
38:21.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,000m |
37:28.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,000m |
39:22.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,045m |
4:19.9 |
0:12.9 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
41:17.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,309m |
21:56.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
37:13.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,000m |
38:31.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|