Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
10,000m |
38:21.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,000m |
37:28.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,000m |
39:22.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,045m |
4:19.9 |
0:12.9 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
41:17.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,309m |
21:56.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
37:13.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,000m |
38:31.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
10,000m |
38:38.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
10,000m |
38:18.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,000m |
18:20.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,000m |
38:13.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,000m |
37:27.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/30/23 |
10,000m |
37:48.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,000m |
39:52.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
37:44.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,000m |
38:01.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
38:20.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
37:37.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|