Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
5,000m |
16:52.3 |
1:41.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
6,000m |
21:32.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,000m |
21:30.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
16:55.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,062m |
37:15.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,000m |
21:26.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
6,000m |
21:21.9 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,026m |
17:09.9 |
0:51.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
17:09.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,000m |
21:51.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
37:35.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
18:34.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
41:13.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
19:03.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
37:36.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
38:30.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,000m |
39:27.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|