Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
10,000m |
39:14.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
10,000m |
38:59.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,000m |
39:07.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,000m |
37:38.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,000m |
38:30.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
38:21.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,838m |
23:18.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
39:07.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
38:32.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
38:08.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
37:50.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,000m |
37:43.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
89m |
0:24.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
39:20.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,000m |
39:20.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
38:10.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
10,000m |
38:09.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
39:06.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
39:04.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|