Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
10,000m |
37:13.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,353m |
9:34.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,157m |
35:31.7 |
8:14.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
38:00.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
6,000m |
21:49.8 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,000m |
38:07.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
51m |
0:25.8 |
4:12.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
37:46.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
36:28.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,000m |
17:20.3 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,000m |
7:31.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,000m |
21:12.9 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
17:50.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
18:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
38:04.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
10,000m |
37:37.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,000m |
38:02.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
38:47.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
38:05.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
17:14.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|