Lars Grimsmo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
10,000m |
36:28.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,000m |
17:20.3 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,000m |
7:31.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,000m |
21:12.9 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
17:50.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
18:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
38:04.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
10,000m |
37:37.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,000m |
38:02.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
38:47.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
38:05.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
17:14.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,000m |
21:32.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
10,000m |
38:25.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
37:50.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
37:41.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
37:11.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
37:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,000m |
38:24.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
37:44.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|