Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
20,100m |
1:35:08.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/19/23 |
52,194m |
2:00:07.9 |
2:18.0 |
BikeErg |
|
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|
12/19/23 |
20,302m |
1:35:05.7 |
2:20.5 |
RowErg |
Lwt |
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|
12/18/23 |
65,550m |
2:30:07.1 |
2:17.4 |
BikeErg |
|
View workout
|
12/18/23 |
20,305m |
1:35:07.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/17/23 |
54,187m |
2:02:09.2 |
2:15.2 |
BikeErg |
|
View workout
|
12/17/23 |
20,023m |
1:33:20.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/16/23 |
53,148m |
2:00:08.5 |
2:15.6 |
BikeErg |
|
View workout
|
12/16/23 |
19,528m |
1:30:06.5 |
2:18.4 |
RowErg |
Lwt |
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|
12/15/23 |
53,106m |
2:00:16.3 |
2:15.8 |
BikeErg |
|
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|
12/15/23 |
19,327m |
1:30:08.6 |
2:19.9 |
RowErg |
Lwt |
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|
12/14/23 |
54,043m |
2:01:16.5 |
2:14.6 |
BikeErg |
|
View workout
|
12/14/23 |
19,376m |
1:30:07.1 |
2:19.5 |
RowErg |
Lwt |
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|
12/13/23 |
53,263m |
2:01:15.7 |
2:16.5 |
BikeErg |
|
View workout
|
12/13/23 |
19,077m |
1:30:08.0 |
2:21.7 |
RowErg |
Lwt |
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|
12/12/23 |
53,179m |
2:01:26.1 |
2:17.0 |
BikeErg |
|
View workout
|
12/12/23 |
19,063m |
1:30:06.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
12/11/23 |
52,095m |
2:00:05.8 |
2:18.3 |
BikeErg |
|
View workout
|
12/11/23 |
19,165m |
1:31:09.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/10/23 |
65,693m |
2:30:08.3 |
2:17.1 |
BikeErg |
|
View workout
|