Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
19,539m |
1:30:07.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/28/23 |
55,640m |
2:07:08.6 |
2:17.1 |
BikeErg |
|
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|
12/28/23 |
19,521m |
1:30:27.9 |
2:19.0 |
RowErg |
Lwt |
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|
12/27/23 |
54,171m |
2:00:06.8 |
2:13.0 |
BikeErg |
|
View workout
|
12/27/23 |
19,582m |
1:30:08.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/26/23 |
27,169m |
1:00:04.1 |
2:12.6 |
BikeErg |
|
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|
12/26/23 |
13,084m |
1:01:06.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/25/23 |
54,273m |
2:01:07.7 |
2:13.9 |
BikeErg |
|
View workout
|
12/25/23 |
19,623m |
1:30:15.1 |
2:17.9 |
RowErg |
Lwt |
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|
12/24/23 |
53,416m |
2:01:06.7 |
2:16.0 |
BikeErg |
|
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|
12/24/23 |
21,121m |
1:37:17.9 |
2:18.2 |
RowErg |
Lwt |
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|
12/23/23 |
53,193m |
2:01:06.9 |
2:16.6 |
BikeErg |
|
View workout
|
12/23/23 |
20,492m |
1:35:11.0 |
2:19.3 |
RowErg |
Lwt |
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|
12/22/23 |
53,063m |
2:01:06.7 |
2:16.9 |
BikeErg |
|
View workout
|
12/22/23 |
20,384m |
1:35:09.8 |
2:20.0 |
RowErg |
Lwt |
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|
12/22/23 |
897m |
4:14.9 |
2:22.0 |
RowErg |
Lwt |
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|
12/21/23 |
52,060m |
2:00:10.8 |
2:18.5 |
BikeErg |
|
View workout
|
12/21/23 |
20,094m |
1:35:14.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/20/23 |
67,492m |
2:35:19.0 |
2:18.0 |
BikeErg |
|
View workout
|
12/20/23 |
20,100m |
1:35:08.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|