Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
52,099m |
2:00:18.2 |
2:18.5 |
BikeErg |
|
View workout
|
12/09/23 |
19,621m |
1:33:13.6 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/08/23 |
52,055m |
2:00:15.4 |
2:18.6 |
BikeErg |
|
View workout
|
12/08/23 |
19,477m |
1:32:28.2 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/07/23 |
52,566m |
2:01:16.4 |
2:18.4 |
BikeErg |
|
View workout
|
12/07/23 |
26,511m |
2:06:08.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
52,185m |
2:00:08.2 |
2:18.1 |
BikeErg |
|
View workout
|
12/06/23 |
26,025m |
2:03:28.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/05/23 |
52,062m |
2:00:17.6 |
2:18.6 |
BikeErg |
|
View workout
|
12/05/23 |
25,614m |
2:00:05.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
52,158m |
2:00:10.3 |
2:18.2 |
BikeErg |
|
View workout
|
12/04/23 |
22,323m |
1:45:23.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/03/23 |
52,285m |
2:01:07.4 |
2:18.9 |
BikeErg |
|
View workout
|
12/03/23 |
22,256m |
1:45:06.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
50,929m |
2:00:07.4 |
2:21.5 |
BikeErg |
|
View workout
|
12/02/23 |
22,226m |
1:45:09.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
51,278m |
2:00:15.6 |
2:20.7 |
BikeErg |
|
View workout
|
12/01/23 |
19,523m |
1:32:08.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
6,395m |
30:06.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/30/23 |
39,449m |
1:30:22.1 |
2:17.4 |
BikeErg |
|
View workout
|