Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
39,449m |
1:30:22.1 |
2:17.4 |
BikeErg |
|
View workout
|
11/30/23 |
19,450m |
1:31:04.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/29/23 |
51,208m |
2:00:15.1 |
2:20.8 |
BikeErg |
|
View workout
|
11/29/23 |
25,699m |
2:01:08.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/28/23 |
51,331m |
2:01:21.4 |
2:21.8 |
BikeErg |
|
View workout
|
11/28/23 |
19,360m |
1:31:06.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/27/23 |
52,238m |
2:00:18.3 |
2:18.1 |
BikeErg |
|
View workout
|
11/27/23 |
21,289m |
1:40:08.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
52,121m |
2:00:06.3 |
2:18.2 |
BikeErg |
|
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|
11/26/23 |
19,327m |
1:30:07.3 |
2:19.8 |
RowErg |
Lwt |
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|
11/25/23 |
52,344m |
2:02:06.7 |
2:19.9 |
BikeErg |
|
View workout
|
11/25/23 |
20,168m |
1:35:06.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
52,532m |
2:02:06.8 |
2:19.4 |
BikeErg |
|
View workout
|
11/24/23 |
19,569m |
1:32:06.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/23/23 |
52,278m |
2:01:13.2 |
2:19.1 |
BikeErg |
|
View workout
|
11/23/23 |
19,521m |
1:32:07.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
11/22/23 |
51,461m |
2:00:23.6 |
2:20.3 |
BikeErg |
|
View workout
|
11/22/23 |
19,515m |
1:32:07.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/21/23 |
12,837m |
30:15.9 |
2:21.4 |
BikeErg |
|
View workout
|
11/21/23 |
12,799m |
30:13.1 |
2:21.6 |
BikeErg |
|
View workout
|