Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
19,227m |
1:30:10.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/14/23 |
52,211m |
2:06:06.7 |
2:24.9 |
BikeErg |
|
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|
11/14/23 |
19,123m |
1:31:07.5 |
2:22.9 |
RowErg |
Lwt |
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|
11/13/23 |
51,604m |
2:05:17.0 |
2:25.6 |
BikeErg |
|
View workout
|
11/13/23 |
19,116m |
1:31:05.7 |
2:22.9 |
RowErg |
Lwt |
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|
11/12/23 |
13,250m |
1:05:10.7 |
2:27.5 |
RowErg |
Lwt |
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|
11/12/23 |
27,388m |
1:06:35.8 |
2:25.8 |
BikeErg |
|
View workout
|
11/12/23 |
19,310m |
1:32:09.0 |
2:23.1 |
RowErg |
Lwt |
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|
11/11/23 |
52,041m |
2:00:30.4 |
2:18.9 |
BikeErg |
|
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|
11/11/23 |
19,369m |
1:30:06.8 |
2:19.5 |
RowErg |
Lwt |
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|
11/10/23 |
55,824m |
2:15:09.8 |
2:25.2 |
BikeErg |
|
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|
11/10/23 |
19,838m |
1:35:06.2 |
2:23.8 |
RowErg |
Lwt |
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|
11/09/23 |
52,043m |
2:04:44.0 |
2:23.8 |
BikeErg |
|
View workout
|
11/09/23 |
19,172m |
1:30:07.0 |
2:21.0 |
RowErg |
Lwt |
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|
11/08/23 |
51,052m |
2:00:26.0 |
2:21.5 |
BikeErg |
|
View workout
|
11/08/23 |
19,395m |
1:30:06.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/07/23 |
54,200m |
2:10:07.2 |
2:24.0 |
BikeErg |
|
View workout
|
11/07/23 |
20,088m |
1:35:07.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
51,135m |
2:00:22.9 |
2:21.2 |
BikeErg |
|
View workout
|
11/06/23 |
19,398m |
1:31:07.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|