Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
51,039m |
2:01:24.3 |
2:22.7 |
BikeErg |
|
View workout
|
11/05/23 |
1,907m |
6:17.4 |
3:17.9 |
BikeErg |
|
View workout
|
11/05/23 |
19,100m |
1:30:09.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/04/23 |
51,035m |
2:00:14.5 |
2:21.3 |
BikeErg |
|
View workout
|
11/04/23 |
1,212m |
4:05.4 |
3:22.4 |
BikeErg |
|
View workout
|
11/04/23 |
19,057m |
1:30:07.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/03/23 |
50,389m |
2:00:07.2 |
2:23.0 |
BikeErg |
|
View workout
|
11/03/23 |
19,176m |
1:30:07.7 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/02/23 |
49,308m |
2:00:06.3 |
2:26.1 |
BikeErg |
|
View workout
|
11/02/23 |
1,599m |
5:21.0 |
3:20.7 |
BikeErg |
|
View workout
|
11/02/23 |
19,034m |
1:30:07.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/01/23 |
49,348m |
2:00:06.8 |
2:26.0 |
BikeErg |
|
View workout
|
11/01/23 |
21,849m |
1:45:07.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
10/31/23 |
48,257m |
2:00:07.4 |
2:29.3 |
BikeErg |
|
View workout
|
10/31/23 |
19,146m |
1:31:26.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
46,047m |
2:00:04.9 |
2:36.4 |
BikeErg |
|
View workout
|
10/30/23 |
18,668m |
1:30:08.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/29/23 |
59,102m |
2:30:02.5 |
2:32.3 |
BikeErg |
|
View workout
|
10/29/23 |
19,148m |
1:31:06.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/25/23 |
844m |
4:47.3 |
2:50.2 |
RowErg |
Lwt |
View workout
|