Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
14,233m |
1:07:06.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/29/24 |
65,655m |
2:30:08.6 |
2:17.2 |
BikeErg |
|
View workout
|
01/28/24 |
24,406m |
57:15.1 |
2:20.7 |
BikeErg |
|
View workout
|
01/27/24 |
16,182m |
43:59.0 |
2:43.0 |
BikeErg |
|
View workout
|
01/25/24 |
315m |
1:30.7 |
4:47.9 |
BikeErg |
|
View workout
|
01/25/24 |
7,587m |
36:01.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/24/24 |
4,552m |
21:12.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/22/24 |
6,310m |
29:11.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/21/24 |
33,732m |
1:15:08.1 |
2:13.6 |
BikeErg |
|
View workout
|
01/21/24 |
33,886m |
1:15:09.6 |
2:13.0 |
BikeErg |
|
View workout
|
01/21/24 |
16,654m |
1:15:18.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/20/24 |
70,769m |
2:45:17.5 |
2:20.1 |
BikeErg |
|
View workout
|
01/20/24 |
16,219m |
1:15:07.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/19/24 |
70,050m |
2:40:17.8 |
2:17.2 |
BikeErg |
|
View workout
|
01/19/24 |
16,258m |
1:15:06.2 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/18/24 |
67,254m |
2:30:08.2 |
2:13.9 |
BikeErg |
|
View workout
|
01/18/24 |
16,059m |
1:13:06.4 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/17/24 |
67,512m |
2:31:08.1 |
2:14.3 |
BikeErg |
|
View workout
|
01/17/24 |
16,061m |
1:14:07.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/16/24 |
15,761m |
1:11:06.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|