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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Felgate

Log

Date Distance Time Pace Comments Action
02/02/22 2,000m 7:50.8 1:57.7 View workout
12/05/21 2,000m 7:37.5 1:54.3 View workout
12/02/21 2,000m 7:47.0 1:56.7 View workout
11/05/21 2,000m 7:39.8 1:54.9 View workout
11/03/21 5,000m 20:31.4 2:03.1 View workout
10/25/21 5,000m 20:38.3 2:03.8 View workout
10/13/21 2,000m 7:44.2 1:56.0 View workout
10/07/21 8,000m 33:24.9 2:05.3 View workout
09/29/21 2,000m 7:52.1 1:58.0 View workout
09/27/21 2,000m 7:57.7 1:59.4 View workout
09/20/21 4,000m 15:14.8 1:54.3 View workout
09/10/21 5,000m 21:02.2 2:06.2 View workout
09/08/21 7,500m 31:50.4 2:07.3 View workout
09/03/21 2,000m 7:51.7 1:57.9 View workout
09/01/21 4,000m 15:42.8 1:57.8 View workout
08/31/21 5,000m 21:56.7 2:11.6 View workout