Mike Maidens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/21 |
5,359m |
30:04.6 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/22/21 |
3,507m |
20:05.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,760m |
40:05.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,756m |
40:12.3 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,973m |
30:03.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,505m |
40:09.6 |
3:05.2 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,856m |
10:15.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
2,638m |
15:17.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,112m |
30:07.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,686m |
10:12.7 |
3:01.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,068m |
30:31.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,133m |
30:11.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,000m |
10:04.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
4,829m |
30:08.9 |
3:07.2 |
RowErg |
Hwt |
View workout
|
10/09/21 |
3,544m |
20:11.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,066m |
30:49.4 |
3:02.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,083m |
25:06.2 |
3:04.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,744m |
51:39.6 |
3:20.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
4,962m |
30:08.5 |
3:02.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
4,756m |
30:09.3 |
3:10.2 |
RowErg |
Hwt |
View workout
|