Mike Maidens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
5,266m |
30:05.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,380m |
30:08.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,381m |
30:06.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,754m |
15:06.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,923m |
10:23.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,321m |
30:17.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,380m |
30:05.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,859m |
33:25.9 |
2:51.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
920m |
5:06.2 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,000m |
21:28.9 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,947m |
10:49.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
3,500m |
18:55.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,242m |
30:36.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,232m |
31:03.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,713m |
33:07.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,248m |
30:42.6 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,229m |
30:15.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,199m |
30:14.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,043m |
30:15.8 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
5,141m |
30:07.3 |
2:55.7 |
RowErg |
Hwt |
View workout
|