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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Mike Maidens

Log

Date Distance Time Pace Comments Action
09/20/21 4,913m 30:08.3 3:04.0 View workout
09/18/21 5,200m 31:02.3 2:59.0 View workout
09/17/21 3,250m 16:28.7 2:32.1 View workout
09/17/21 77m 0:31.8 3:26.4 View workout
09/16/21 4,578m 30:00.0 3:16.5 View workout
09/15/21 4,781m 30:08.8 3:09.1 View workout
09/14/21 4,711m 30:07.4 3:11.8 View workout
09/13/21 3,120m 20:06.2 3:13.3 View workout
09/12/21 5,000m 33:22.9 3:20.2 View workout
09/11/21 5,000m 32:04.6 3:12.4 View workout
09/10/21 5,000m 31:15.4 3:07.5 View workout
09/09/21 10,000m 1:00:46.0 3:02.3 View workout
09/08/21 10,000m 1:01:31.0 3:04.5 View workout
09/07/21 10,000m 1:03:25.5 3:10.2 View workout
09/06/21 2,000m 12:01.2 3:00.3 View workout
09/05/21 1,750m 10:01.0 2:51.7 View workout
07/16/21 4,542m 28:49.3 3:10.3 View workout
06/21/21 4,865m 30:23.5 3:07.4 View workout
06/06/21 5,000m 30:02.6 3:00.2 View workout
05/27/21 2,465m 15:00.0 3:02.5 View workout