Mike Maidens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
4,566m |
28:08.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,707m |
15:08.2 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,733m |
10:11.8 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,500m |
13:26.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,192m |
30:31.4 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,013m |
11:47.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
4,994m |
30:04.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,965m |
30:03.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,370m |
40:07.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,000m |
30:46.3 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,926m |
30:06.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
9,576m |
59:55.2 |
3:07.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,315m |
20:12.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
4,818m |
27:50.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,913m |
30:08.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,200m |
31:02.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
3,250m |
16:28.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
77m |
0:31.8 |
3:26.4 |
RowErg |
Hwt |
View workout
|
09/16/21 |
4,578m |
30:00.0 |
3:16.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
4,781m |
30:08.8 |
3:09.1 |
RowErg |
Hwt |
View workout
|