Mike Maidens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
7,000m |
39:47.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,912m |
40:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
7,067m |
40:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
7,100m |
40:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,131m |
40:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
7,143m |
40:04.5 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,374m |
30:05.4 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
29:57.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,041m |
40:15.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,868m |
33:34.5 |
2:51.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,015m |
10:27.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,284m |
30:16.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,279m |
30:10.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,348m |
30:16.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,417m |
30:09.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,266m |
30:06.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,152m |
30:09.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
5,810m |
32:04.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,952m |
33:57.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|