Engelbert Gonzalez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
3,205m |
17:29.1 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,000m |
10:06.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,014m |
8:31.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/31/24 |
4,174m |
16:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
2,000m |
9:48.3 |
2:27.0 |
SkiErg |
|
View workout
|
01/30/24 |
3,264m |
12:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,000m |
6:25.8 |
3:12.9 |
RowErg |
Lwt |
View workout
|
01/29/24 |
250m |
0:45.1 |
1:30.2 |
RowErg |
Lwt |
View workout
|
01/26/24 |
1,000m |
6:20.2 |
3:10.1 |
RowErg |
Lwt |
View workout
|
01/25/24 |
1,540m |
5:30.8 |
1:47.4 |
RowErg |
Lwt |
View workout
|
01/25/24 |
870m |
4:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/24/24 |
1,020m |
5:21.3 |
2:37.5 |
RowErg |
Lwt |
View workout
|
01/23/24 |
3,000m |
11:00.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
01/23/24 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/22/24 |
4,173m |
16:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/20/24 |
3,652m |
14:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
505m |
2:50.3 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
505m |
2:43.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,007m |
5:29.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,998m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|