Engelbert Gonzalez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
250m |
0:53.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,500m |
8:45.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
4:31.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,500m |
8:50.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,575m |
17:30.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
402m |
1:48.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,500m |
5:50.5 |
1:56.8 |
SkiErg |
|
View workout
|
10/13/23 |
1,011m |
4:46.1 |
2:21.4 |
SkiErg |
|
View workout
|
10/06/23 |
1,000m |
3:48.0 |
1:54.0 |
SkiErg |
|
View workout
|
07/18/23 |
2,250m |
10:05.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/30/23 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
362m |
1:00.0 |
1:22.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
350m |
1:00.0 |
1:25.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
250m |
1:12.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
140m |
0:34.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
961m |
4:36.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|