Engelbert Gonzalez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
3,000m |
10:48.1 |
1:48.0 |
RowErg |
Lwt |
View workout
|
01/24/22 |
500m |
1:33.4 |
1:33.4 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/21/22 |
770m |
3:04.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/20/22 |
519m |
3:16.6 |
3:09.4 |
RowErg |
Lwt |
View workout
|
01/20/22 |
7,987m |
32:38.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/20/22 |
750m |
3:28.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
1,020m |
4:15.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/18/22 |
2,019m |
9:18.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/13/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
01/13/22 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|
01/13/22 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
01/13/22 |
1,018m |
4:45.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/10/22 |
802m |
2:40.0 |
1:39.7 |
RowErg |
Lwt |
View workout
|
12/22/21 |
1,013m |
6:19.3 |
3:07.2 |
RowErg |
Lwt |
View workout
|
12/22/21 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/22/21 |
1,019m |
4:52.8 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/21/21 |
5,031m |
25:05.8 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/20/21 |
7,017m |
43:46.5 |
3:07.1 |
RowErg |
Lwt |
View workout
|
12/17/21 |
482m |
3:25.7 |
3:33.3 |
RowErg |
Lwt |
View workout
|