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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Engelbert Gonzalez

Log

Date Distance Time Pace Comments Action
01/25/24 1,540m 5:30.8 1:47.4 View workout
01/25/24 870m 4:00.0 2:17.9 View workout
01/24/24 1,020m 5:21.3 2:37.5 View workout
01/23/24 3,000m 11:00.1 1:50.0 View workout
01/23/24 1,000m 4:56.0 2:28.0 View workout
01/22/24 4,173m 16:00.0 1:55.0 View workout
01/20/24 3,652m 14:00.0 1:55.0 View workout
01/19/24 505m 2:50.3 2:48.6 View workout
01/18/24 505m 2:43.5 2:41.8 View workout
01/17/24 1,007m 5:29.8 2:43.7 View workout
01/16/24 3,998m 16:00.0 2:00.0 View workout
01/16/24 505m 2:43.9 2:42.2 View workout
01/15/24 2,000m 7:38.0 1:54.5 View workout
01/12/24 505m 2:17.6 2:16.2 View workout
01/11/24 2,092m 8:00.0 1:54.7 View workout
01/11/24 505m 2:11.5 2:10.1 View workout
01/10/24 505m 2:25.8 2:24.3 View workout
01/09/24 3,000m 12:00.1 2:00.0 View workout
01/08/24 550m 2:32.1 2:18.2 View workout
01/05/24 1,500m 15:15.0 5:05.0 View workout