Engelbert Gonzalez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
505m |
2:43.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
505m |
2:17.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,092m |
8:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
505m |
2:11.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
505m |
2:25.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,000m |
12:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
550m |
2:32.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,500m |
15:15.0 |
5:05.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
250m |
0:53.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,500m |
8:45.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
4:31.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,500m |
8:50.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,575m |
17:30.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
402m |
1:48.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,500m |
5:50.5 |
1:56.8 |
SkiErg |
|
View workout
|
10/13/23 |
1,011m |
4:46.1 |
2:21.4 |
SkiErg |
|
View workout
|