Rick Johnson

Log

Date Distance Time Pace Comments Action
01/15/24 2,119m 8:11.0 1:55.8 View workout
01/14/24 1,500m 5:47.5 1:55.8 View workout
01/12/24 282m 1:08.0 2:00.5 View workout
01/12/24 259m 1:10.3 2:15.7 View workout
01/11/24 1,500m 5:46.3 1:55.4

ERG app diid not sync to logbook
Verification Code: ED36-3631-EC99-D6BE

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01/10/24 500m 1:54.6 1:54.6 View workout
01/09/24 1,500m 5:50.6 1:56.8 View workout
01/09/24 250m 1:00.5 2:01.0 View workout
01/08/24 1,500m 6:03.3 2:01.1 View workout
01/07/24 3,734m 16:00.0 2:08.5 View workout
01/04/24 1,500m 5:57.1 1:59.0 View workout
01/03/24 520m 2:11.0 2:05.9 View workout
01/02/24 1,142m 4:18.0 1:52.9 View workout
01/01/24 1,500m 6:33.5 2:11.1 View workout
01/01/24 500m 2:05.0 2:05.0 View workout
01/01/24 174m 0:43.3 2:04.4 View workout
12/31/23 1,214m 4:51.2 1:59.9 View workout
12/28/23 3,564m 14:10.0 1:59.2 View workout
12/27/23 528m 2:09.6 2:02.7 View workout
12/21/23 2,531m 10:59.0 2:10.1

Verification: 9CDD-A66B-C46B-4087

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