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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Johnson

Log

Date Distance Time Pace Comments Action
06/23/23 290m 1:23.1 2:23.2 View workout
06/20/23 663m 2:45.4 2:04.7

4 Minutes

View workout
06/20/23 119m 0:33.8 2:22.0

4 Minutes

View workout
05/21/23 3,500m 14:02.8 2:00.4 View workout
05/15/23 250m 1:02.0 2:04.0 View workout
05/15/23 262m 1:02.8 1:59.8 View workout
05/07/23 4,000m 16:32.0 2:04.0

4 x 1000 2min Rest

View workout
05/02/23 500m 2:00.2 2:00.2

500m No Rest

 View workout
04/30/23 2,595m 10:00.0 1:55.6 View workout
04/16/23 3,000m 11:45.4 1:57.5 View workout
04/13/23 2,000m 8:27.7 2:06.9 View workout
04/09/23 2,080m 8:49.0 2:07.1 View workout
04/05/23 519m 2:10.3 2:05.5 View workout
04/05/23 520m 2:07.6 2:02.6 View workout
04/05/23 518m 2:02.2 1:57.9 View workout
04/05/23 316m 1:22.0 2:09.7 View workout
04/04/23 2,800m 11:01.8 1:58.1

v700m/1:10r...7

 View workout
03/30/23 531m 2:17.0 2:09.0 View workout
03/29/23 830m 3:34.0 2:08.9 View workout
03/29/23 794m 3:17.4 2:04.3 View workout