Rick Johnson

Log

Date Distance Time Pace Comments Action
12/17/23 2,006m 9:00.0 2:14.5 View workout
12/12/23 1,710m 6:00.0 1:45.2 View workout
12/12/23 600m 2:30.4 2:05.3 View workout
12/07/23 3,000m 11:21.7 1:53.6 View workout
12/05/23 5,148m 21:41.5 2:06.4 View workout
11/30/23 2,579m 10:00.0 1:56.3 View workout
11/26/23 4,024m 17:01.0 2:06.8 View workout
11/24/23 4,040m 15:00.0 1:51.3 View workout
11/21/23 10,000m 44:51.5 2:14.5

10000m

View workout
11/20/23 1,100m 4:47.9 2:10.8 View workout
11/20/23 486m 2:37.1 2:41.6 View workout
11/09/23 1,000m 3:56.8 1:58.4 View workout
11/02/23 4,000m 16:34.4 2:04.3 View workout
10/31/23 200m 0:39.1 1:37.7

200m

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10/31/23 200m 0:41.5 1:43.7

200m

View workout
10/19/23 200m 0:41.7 1:44.2

200m

View workout
10/11/23 3,000m 11:54.1 1:59.0

v1000m/3:00r...3

View workout
10/11/23 929m 4:11.3 2:15.2 View workout
10/06/23 548m 2:14.8 2:02.9 View workout
10/06/23 521m 2:07.2 2:02.0 View workout