Rick Johnson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/24 |
5:46.3 |
1,500m |
1:55.4 |
RowErg |
View workout
|
01/10/24 |
2x250m/1:00r |
1:54.6 |
1:54.6 |
RowErg |
View workout
|
01/09/24 |
6x250m/1:00r |
5:50.6 |
1:56.8 |
RowErg |
View workout
|
01/09/24 |
1x250m/1:00r |
1:00.5 |
2:01.0 |
RowErg |
View workout
|
01/08/24 |
6x250m/1:00r |
6:03.3 |
2:01.1 |
RowErg |
View workout
|
01/07/24 |
v4:00/2:00r...4 |
3,734m |
2:08.5 |
RowErg |
View workout
|
01/04/24 |
6x250m/1:00r |
5:57.1 |
1:59.0 |
RowErg |
View workout
|
01/03/24 |
2:11 |
520m |
2:05.9 |
RowErg |
View workout
|
01/02/24 |
v21c/1:28r...7 |
1,142m |
1:52.9 |
RowErg |
View workout
|
01/01/24 |
v250m/1:00r...6 |
1,500m |
2:11.1 |
RowErg |
View workout
|
01/01/24 |
v250m/1:00r...2 |
500m |
2:05.0 |
RowErg |
View workout
|
01/01/24 |
0:43 |
174m |
2:04.4 |
RowErg |
View workout
|
12/31/23 |
v21c/1:01r...7 |
1,214m |
1:59.9 |
RowErg |
View workout
|
12/28/23 |
v0:35/0:25r...20 |
3,564m |
1:59.2 |
RowErg |
View workout
|
12/27/23 |
2:09 |
528m |
2:02.7 |
RowErg |
View workout
|
12/21/23 |
10:59.0 |
2,531m |
2:10.1 |
RowErg |
View workout
|
12/17/23 |
9:00 |
2,006m |
2:14.5 |
RowErg |
View workout
|
12/12/23 |
v0:30/0:30r...12 |
1,710m |
1:45.2 |
RowErg |
View workout
|
12/12/23 |
2:30 |
600m |
2:05.3 |
RowErg |
View workout
|
12/07/23 |
v250m/0:45r...12 |
3,000m |
1:53.6 |
RowErg |
View workout
|
12/05/23 |
v2963m/5:00r...2 |
5,148m |
2:06.4 |
RowErg |
View workout
|
11/30/23 |
v1:00/1:00r...7 |
2,579m |
1:56.3 |
RowErg |
View workout
|
11/26/23 |
v1000m/r...3 |
4,024m |
2:06.8 |
RowErg |
View workout
|
11/24/23 |
v0:45/0:45r...20 |
4,040m |
1:51.3 |
RowErg |
View workout
|
11/21/23 |
10000m |
44:51.5 |
2:14.5 |
RowErg |
View workout
|