Rick Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
479m |
2:24.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,406m |
13:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
573m |
2:28.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,016m |
4:10.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
301m |
1:11.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,812m |
16:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,625m |
10:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,081m |
10:05.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
508m |
2:04.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/03/24 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
537m |
2:24.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
227m |
1:02.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
200m |
0:49.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|