Rick Johnson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 264m | 1:06.3 | 2:05.5 | RowErg | View workout | |
| 01/30/23 | 268m | 1:06.7 | 2:04.4 | RowErg | View workout | |
| 01/30/23 | 263m | 1:03.7 | 2:01.1 | RowErg | View workout | |
| 01/30/23 | 272m | 1:03.8 | 1:57.2 | RowErg | View workout | |
| 01/30/23 | 271m | 1:01.6 | 1:53.6 | RowErg | View workout | |
| 01/30/23 | 440m | 1:39.5 | 1:53.0 | RowErg | View workout | |
| 01/29/23 | 3,000m | 11:53.8 | 1:58.9 | RowErg | View workout | |
| 01/27/23 | 524m | 2:03.8 | 1:58.1 | RowErg | View workout | |
| 01/26/23 | 1,000m | 4:05.6 | 2:02.8 | RowErg | View workout | |
| 01/25/23 | 4,584m | 19:00.4 | 2:04.3 | RowErg | View workout | |
| 01/24/23 | 1,012m | 4:16.8 | 2:06.8 | RowErg | View workout | |
| 01/23/23 | 606m | 2:26.7 | 2:01.0 | RowErg | View workout | |
| 01/22/23 | 3,407m | 14:00.0 | 2:03.2 | RowErg | View workout | |
| 01/20/23 | 346m | 1:26.2 | 2:04.5 | RowErg | View workout | |
| 01/20/23 | 262m | 1:07.6 | 2:09.0 | RowErg | View workout | |
| 01/20/23 | 255m | 1:04.1 | 2:05.6 | RowErg | View workout | |
| 01/20/23 | 321m | 1:14.2 | 1:55.5 | RowErg | View workout | |
| 01/20/23 | 291m | 1:05.8 | 1:53.0 | RowErg | View workout | |
| 01/20/23 | 259m | 1:06.6 | 2:08.5 | RowErg | View workout | |
| 01/20/23 | 250m | 1:07.8 | 2:15.6 | RowErg | View workout |