Rick Johnson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/23 | 5,000m | 21:37.7 | 2:09.7 | RowErg | View workout | |
| 01/18/23 | 519m | 2:05.9 | 2:01.2 | RowErg | View workout | |
| 01/17/23 | 1,022m | 4:23.3 | 2:08.8 | RowErg | View workout | |
| 01/16/23 | 515m | 2:01.3 | 1:57.7 | RowErg | View workout | |
| 01/15/23 | 571m | 2:25.2 | 2:07.1 | RowErg | View workout | |
| 01/13/23 | 513m | 2:03.2 | 2:00.0 | RowErg | View workout | |
| 01/12/23 | 4,000m | 15:56.7 | 1:59.5 | RowErg | View workout | |
| 01/12/23 | 500m | 2:00.4 | 2:00.4 | RowErg | View workout | |
| 01/11/23 | 513m | 2:20.1 | 2:16.5 | RowErg | View workout | |
| 01/11/23 | 517m | 2:17.9 | 2:13.3 | RowErg | View workout | |
| 01/11/23 | 514m | 2:15.7 | 2:12.0 | RowErg | View workout | |
| 01/11/23 | 524m | 2:13.5 | 2:07.3 | RowErg | View workout | |
| 01/11/23 | 518m | 2:00.7 | 1:56.5 | RowErg | View workout | |
| 01/10/23 | 3,255m | 13:00.0 | 1:59.8 | RowErg | View workout | |
| 01/09/23 | 5,000m | 21:57.5 | 2:11.7 | RowErg | View workout | |
| 01/09/23 | 92m | 0:52.9 | 4:47.5 | RowErg | View workout | |
| 01/08/23 | 6,000m | 25:06.0 | 2:05.5 | RowErg | View workout | |
| 01/06/23 | 1,000m | 4:16.2 | 2:08.1 | RowErg | View workout | |
| 01/05/23 | 4,683m | 19:00.0 | 2:01.7 | RowErg | View workout | |
| 01/04/23 | 264m | 1:01.7 | 1:56.8 | RowErg | View workout |