Rick Johnson

Log

Date Workout Score Ave Comments Action
01/02/23 v750m/2:00r...5 3,750m 2:04.6 View workout
01/01/23 v2023m/3:00r...4 8,092m 2:08.2 View workout
01/01/23 1000m 4:01.5 2:00.7

1,000m 200m Intervals - No Rest

View workout
12/30/22 500m 1:59.2 1:59.2

500m No Rest

View workout
12/29/22 500m 1:58.8 1:58.8

500m No Rest

View workout
12/28/22 500m 1:48.7 1:48.7

500m No Rest

View workout
12/27/22 500m 1:58.2 1:58.2

500m No Rest

View workout
12/26/22 500m 1:57.7 1:57.7

500m No Rest

View workout
12/26/22 4:30 1,050m 2:08.5 View workout
12/19/22 v500m/1:00r...6 3,000m 2:02.1 View workout
12/18/22 500m 1:57.2 1:57.2

500m No Rest

View workout
12/18/22 500m 1:59.8 1:59.8

500m No Rest

View workout
12/16/22 390m 1:32.8 1:58.9

500m No Rest

View workout
12/16/22 2:05 520m 2:00.3 View workout
12/15/22 v1:00/1:00r...10 2,569m 1:56.7 View workout
12/15/22 v1:00/1:00r...1 226m 2:12.7 View workout
12/14/22 500m 1:58.9 1:58.9

500m No Rest

View workout
12/13/22 500m 1:50.4 1:50.4

500m No Rest

View workout
12/12/22 v100m/r...5 500m 1:49.1

v100m...5x No Rest

View workout
12/09/22 v100m/r...5 500m 1:54.6

v100m...5x No Rest

View workout
12/08/22 v100m/r...5 500m 1:54.8

v100m...5x No Rest

View workout
12/08/22 v100m/r...5 500m 1:54.6

v100m...5x No Rest

View workout
12/08/22 v100m/r...5 500m 1:53.3

v100m...5x No Rest

View workout
12/07/22 v100m/r...5 500m 1:51.8

v100m...5

View workout
12/07/22 1:03 237m 2:13.7 View workout