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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Johnson

Log

Date Distance Time Pace Comments Action
11/27/22 2,500m 10:10.9 2:02.1 View workout
11/27/22 5,000m 21:10.6 2:07.0

v2000m/2:00r...4

 View workout
11/24/22 3,333m 14:58.6 2:14.8 View workout
11/22/22 1,000m 4:14.4 2:07.2 View workout
11/21/22 3,650m 16:00.0 2:11.5 View workout
11/20/22 2,847m 12:00.0 2:06.4 View workout
11/14/22 3,274m 14:00.0 2:08.2 View workout
11/13/22 3,000m 12:39.1 2:06.5 View workout
11/10/22 1,000m 4:23.4 2:11.7 View workout
11/10/22 1,000m 4:21.9 2:10.9 View workout
11/09/22 6,000m 27:07.6 2:15.6 View workout
11/08/22 4,017m 17:30.0 2:10.6 View workout
11/07/22 3,000m 12:33.6 2:05.6 View workout
11/03/22 3,123m 13:29.4 2:09.5 View workout
11/02/22 2,500m 10:18.5 2:03.7 View workout
10/31/22 1,217m 5:48.8 2:23.3 View workout
10/30/22 5,000m 22:58.6 2:17.8 View workout
10/28/22 3,735m 20:00.0 2:40.6 View workout
10/27/22 1,516m 6:54.6 2:16.7 View workout
10/26/22 1,512m 7:00.8 2:19.1 View workout