Rick Johnson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/22 | 226m | 1:00.0 | 2:12.7 | RowErg | View workout | |
| 12/14/22 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
| 12/13/22 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 12/12/22 | 500m | 1:49.1 | 1:49.1 | RowErg | View workout | |
| 12/09/22 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
| 12/08/22 | 500m | 1:54.8 | 1:54.8 | RowErg | View workout | |
| 12/08/22 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
| 12/08/22 | 500m | 1:53.3 | 1:53.3 | RowErg | View workout | |
| 12/07/22 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout | |
| 12/07/22 | 237m | 1:03.4 | 2:13.7 | RowErg | View workout | |
| 12/07/22 | 500m | 1:50.8 | 1:50.8 | RowErg | View workout | |
| 12/07/22 | 3,000m | 16:50.4 | 2:48.4 | RowErg | View workout | |
| 12/06/22 | 5,000m | 23:48.0 | 2:22.8 | RowErg | View workout | |
| 12/06/22 | 500m | 1:55.6 | 1:55.6 | RowErg | View workout | |
| 12/05/22 | 500m | 1:58.2 | 1:58.2 | RowErg | View workout | |
| 12/04/22 | 500m | 1:56.1 | 1:56.1 | RowErg | View workout | |
| 12/04/22 | 500m | 1:53.1 | 1:53.1 | RowErg | View workout | |
| 12/04/22 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 11/30/22 | 2,935m | 12:00.0 | 2:02.6 | RowErg | View workout | |
| 11/29/22 | 3,000m | 12:27.0 | 2:04.5 | RowErg | View workout |