Rick Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
3,735m |
20:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,516m |
6:54.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,512m |
7:00.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
13:13.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,816m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,495m |
20:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,177m |
14:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,875m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,568m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,750m |
16:10.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,445m |
24:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,420m |
19:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,500m |
6:16.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,449m |
15:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
12:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,500m |
10:41.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|