Rick Johnson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/22 |
6:54 |
1,516m |
2:16.7 |
RowErg |
View workout
|
10/26/22 |
7:00 |
1,512m |
2:19.1 |
RowErg |
View workout
|
10/25/22 |
v1000m/3:00r...3 |
3,000m |
2:12.1 |
RowErg |
View workout
|
10/23/22 |
4x500m/0:45r |
8:37.5 |
2:09.3 |
RowErg |
View workout
|
10/20/22 |
v2000m/3:00r...4 |
5,000m |
2:16.8 |
RowErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
3,816m |
1:57.9 |
RowErg |
View workout
|
10/18/22 |
5000m |
23:40.7 |
2:22.0 |
RowErg |
View workout
|
10/17/22 |
v8:00/3:00r...4 |
4,495m |
2:13.4 |
RowErg |
View workout
|
10/16/22 |
v2:00/2:00r...5 |
3,177m |
2:12.2 |
RowErg |
View workout
|
10/14/22 |
30:00 |
5,875m |
2:33.1 |
RowErg |
View workout
|
10/13/22 |
v4:00/1:00r...5 |
4,568m |
2:11.3 |
RowErg |
View workout
|
10/12/22 |
v750m/2:00r...5 |
3,750m |
2:09.4 |
RowErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
5,445m |
2:12.2 |
RowErg |
View workout
|
10/10/22 |
v4:00/2:00r...7 |
4,420m |
2:08.9 |
RowErg |
View workout
|
10/05/22 |
3x500m/1:00r |
6:16.8 |
2:05.6 |
RowErg |
View workout
|
10/04/22 |
v1:00/1:00r...10 |
2,532m |
1:58.4 |
RowErg |
View workout
|
10/02/22 |
v3:00/2:00r...5 |
3,449m |
2:10.4 |
RowErg |
View workout
|
09/28/22 |
v250m/0:45r...12 |
3,000m |
2:00.0 |
RowErg |
View workout
|
09/27/22 |
5x500m/1:00r |
10:41.5 |
2:08.3 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
2,922m |
2:13.4 |
RowErg |
View workout
|
09/25/22 |
v8:00/3:00r...4 |
4,196m |
2:22.9 |
RowErg |
View workout
|
09/21/22 |
v3:36/10:35:52r...5 |
3,750m |
2:12.6 |
RowErg |
View workout
|
09/20/22 |
4x750m/3:00r |
13:34.9 |
2:15.8 |
RowErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,260m |
2:15.7 |
RowErg |
View workout
|
09/01/22 |
4x500m/4:00r |
8:57.3 |
2:14.3 |
RowErg |
View workout
|