Rick Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
3,000m |
13:34.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,260m |
23:47.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,429m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/28/22 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,000m |
17:02.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
23:48.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,486m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,240m |
14:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,437m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,500m |
7:16.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/28/22 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
23:28.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
50:39.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
835m |
4:06.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,500m |
11:22.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,479m |
6:40.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,821m |
8:20.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|