Rick Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/21 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,179m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,500m |
7:25.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,017m |
14:24.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
49m |
0:19.9 |
3:23.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
23:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,047m |
5:01.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,019m |
4:51.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,021m |
4:44.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,030m |
4:46.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,500m |
10:50.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
500m |
2:25.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/26/21 |
3,000m |
30:11.1 |
5:01.8 |
RowErg |
Hwt |
View workout
|